Dive into a world of movement with our diverse offerings: mat Pilates, yoga, aerial, prenatal, and strength training. Enjoy personalized attention in our intimate classes led by Houston’s finest instructors as you move, breathe, and sweat your way to optimal wellness.
Plus, join us globally for transformative Wellness Retreats and Teacher Trainings throughout the year! Unleash your potential and elevate your practice with us!
A luxurious space where movement meets intention and transformation.
At The Studio BE, we believe in a safe and effective approach to movement for every body. Whether you’re flowing through yoga, grounding in Pilates, building strength, or restoring your body and mind, our experienced teachers are here to guide you.
Experience personalized attention in our intimate classes, crafted so you can move beautifully and achieve your personal goals in a supportive, high-touch environment. You’ll BE part of a community that’s about growth, presence, and connection.
Join us and discover a place to stretch beyond limits, sweat with purpose, and restore with calm — welcome to The Studio BE.
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The peace you’ve been looking for! BE ZEN is a yin-based practice that will allow you to access flexibility in your muscles, joints, fascia, and mind.
BE FLOW is an alignment-based flow class that is intelligently sequenced to help you build heat, flexibility, and strength in your body and mind as you work to achieve your goal.
Embark on the aerial journey with BE Aerial (Level 1), a class that explores foundational yoga and stretching principles elevated by a silk hammock.
No! We are a non-heated studio. Our classes are room temp, and the exact temperature hovers at 76 depending on the season. You will build heat from the inside out and be able to feel your limits and abilities grow without the artificial flexibility that comes with heat. You will still break a sweat in BE FLOW and BE SCULPTED!
There is plenty of parking available in the Heights Mercantile & The Montrose Collective parking lots! If the lot is full on a busy weekend, there’s street parking available on Heights Blvd. (Heights) and Grant st. & Crocker st. (Montrose)
Heights Mercantile has paid parking where student’s will scan a QR code, create an account and add a card in order to park. Parking ticket validation is only covered for 90 minutes once you park and will automatically be timed& charged upon leaving through Metropolis.
In addition Height Mercantile also hosts a market every 2nd and 4th Sunday of the month from 9AM-1PM, limiting parking that is available. If you are signed up for a class on Sunday mornings, we advise that you arrive at least 15-20 minutes before your class start time to ensure you can find parking and not feel rushed on your way to class!
The Montrose Collective provides an indoor parking garage and valet if street parking isn’t available. If you park using the indoor parking garage or valet please bring your parking ticket with you to class for us to valid date your ticket. Parking ticket validation is only covered for 90 minutes once you receive your parking ticket! Any additional time will not be covered by The Studio BE.
Monday 6:00AM–8:00PM
Tuesday 5:45AM–8:00PM
Wednesday 6:00AM–8:00PM
Thursday 5:45AM–8:00PM
Friday 7:15AM–7:00PM
Saturday 8:30AM–11:30AM
Sunday 8:30AM–6:00PM
