Dive into a world of movement with our diverse offerings: mat Pilates, yoga, aerial, prenatal, and strength training. Enjoy personalized attention in our intimate classes led by Houston’s finest instructors as you move, breathe, and sweat your way to optimal wellness.
Plus, join us globally for transformative Wellness Retreats and Teacher Trainings throughout the year! Unleash your potential and elevate your practice with us!
BE is a community that supports growth through practice, presence, teaching, training, and service. All levels are welcome to experience the transformative effects of movement in our robust schedule of classes! Be sure to check out the descriptions of each class. Note, our studio is a room-temperature space where the sweat you work up is built from the inside out through breath and movement.
We also offer international retreats, wellness coaching, workshops, 200 & 300-hour & aerial yoga teacher training, perinatal training, pilates mat & reformer training! Check out our workshops and teacher training.
BE with us where you will create friendships, share laughter, bond over sweat, and take conscious action as a community!
